Breakfast: plain yogurt with stevia and vanilla essence with homemade granola
Snack: strawberries, blueberries, grapes, raspberries
Lunch: smoked salmon on gluten-free, sugar-free toast with cream cheese and capers
Snack: protein smoothie with greens
Dinner: garlic shrimp with tomato boconcini salad and cauliflower and kale soup
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