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Thursday, June 30, 2011

101 Fabulous Salads

This is an old article but a good one. NYTimes.com published a list of 101 different salads you can try out over the course of the summer. Some contain pasta and other non-gluten ingredients, but on the whole, there are so many choices. You will find something here that you like.

Sunday, June 19, 2011

19/06/2011

Breakfast: French toast with the wonderful Kinnickkinnick Candida yeast and Gluten-free bread with bacon and berries
Lunch: salmon salad with rice crackers, green salad
Snack: fibre bars with berries
Dinner: large salad with 2 fried eggs, capers, peppers.

Saturday, June 18, 2011

18/06/2011

Breakfast: leftover brown rice mixed with egg and honey in blender to make pancake mix!
Snack: berries
Lunch: green salad, ham and cheese on rice bread
Dinner: chicken burgers with no bun, peas and carrots

Tuesday, June 14, 2011

14/06/2011

Breakfast: yogurt and granola and raspberries
Snack: trail mix and 1 orange
Lunch: green salad, leftover meatballs and rice pasta with rapini
Dinner: Make-your-own Tacos! Ground beef, salsa, avocado, sour cream and diced peppers and tomatoes, shredded cheese on top. Also, some Tapatio hot sauce just for me!

Monday, June 13, 2011

13/05/2011

Breakfast: yu rice milk and granola, banana and trail mix
Snack: strawberries
Lunch: cauliflower and kale soup and cheese omelet
Dinner: meatballs and rice pasta with rapini

Sunday, June 12, 2011

12/06/2011

Breakfast: plain yogurt with stevia and vanilla essence with homemade granola
Snack: strawberries, blueberries, grapes, raspberries
Lunch: smoked salmon on gluten-free, sugar-free toast with cream cheese and capers
Snack: protein smoothie with greens
Dinner: garlic shrimp with tomato boconcini salad and cauliflower and kale soup

Saturday, June 11, 2011

11/06/2011

A long break from eating and writing about eating. We've been going through a stressful time lately, but thankfully, since I can't eat any carbs, I've not been binge-eating. Who wants to stuff their face full of cheese and nuts? It's not anywhere near as satisfying as cramming your mouth full of chips. Thus, another benefit of avoiding carbs is that you naturally moderate your own eating.

Breakfast: 1 slice Kinnickkinnick Candida, Yeast-free bread with butter and cheese, small bowl of yogurt and granola
Snack: Bowl of assorted berries: red and golden raspberries, grapes, fresh Québec strawberries and blueberries
Lunch: stuck at a street festival, we ate at a patisserie. I had a tuna, hardboiled egg sandwich which came with olives, tomato, lettuce and shallots (minus the bread).
Snack: Berry smoothie
Dinner: Baked pesto salmon with asparagus and 2 small heritage potatoes