12/12/2011

Breakfast: plain yogurt with stevia, frozen blueberries, homemade granola
Lunch: Homemade vegetable soup with side of salmon
Snack: roasted soynuts and mandarin orange from Spain - deliciously juicy!
Dinner: Japanese ramen soup, as pictured above. Strange crunchy kelp noodles, boiled egg, baby bok choy, green onions, corn kernels and chunks of roast chicken in a miso soup base.

10/11/2011

Breakfast: two pieces of gluten-free bread toast, one with cheese one with peanut butter and honey
Lunch: Salmon salad with corn tortillas, steamed kale with miso sauce
Snack: fruit smoothie with banana, yogurt, blueberries, kale
Dinner: Grain-fed chicken roasted in oven with fennel, carrots, side spinach salad