Breakfast: Plain yogurt with almond granola
Snack: almond butter on rice crackers and strawberries
Lunch: black forest ham on corn bread with broccoli carrot soup
Dinner: Amy's rice pizza with sautéed vegetables
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Thursday, April 28, 2011
Wednesday, April 27, 2011
04/27/2011
Breakfast: Saugeen Country unhomogenised yogurt, wild blueberries and Mom's homemade granola
Snack: pear and cheese
Lunch: Bentinck Packers' Black Forest ham (no preservatives, no sugar and we even know whose pig it was!) on gluten-free bread and homemade broccoli carrot soup
Dinner: Pork stew made in Crock Pot with can of lentils, chopped onion and carrot and carton of Imagine's potato leek soup, steamed mixed veggies on side
Snack: pear and cheese
Lunch: Bentinck Packers' Black Forest ham (no preservatives, no sugar and we even know whose pig it was!) on gluten-free bread and homemade broccoli carrot soup
Dinner: Pork stew made in Crock Pot with can of lentils, chopped onion and carrot and carton of Imagine's potato leek soup, steamed mixed veggies on side
Tuesday, April 26, 2011
26/04/2011
Breakfast: Peameal bacon and scrambled eggs
Snack: strawberries and grapes
Lunch: Linda's lovely BBQ chicken (made with BBQ Chicken spices from Gourmet du Village), green salad, Smart Ones bean soup
Dinner: Greek salad with roast chicken
Snack: Mom's date squares
Snack: strawberries and grapes
Lunch: Linda's lovely BBQ chicken (made with BBQ Chicken spices from Gourmet du Village), green salad, Smart Ones bean soup
Dinner: Greek salad with roast chicken
Snack: Mom's date squares
Saturday, April 23, 2011
23/04/2011
Breakfast: Rice bread toast with peanut butter and bananas
Snack: Active Greens Organic bar
Lunch: Tuna salad on cucumber slices and Amy's black bean salad
Dinner: Burgers and rapini
Snack: Active Greens Organic bar
Lunch: Tuna salad on cucumber slices and Amy's black bean salad
Dinner: Burgers and rapini
Friday, April 22, 2011
22/04/2011
Breakfast: Corn flakes, soy milk, raisins
Snack: Fruit smoothie from Liquid Nutrition, with added unsweetened almond milk (no sugar)
Lunch: Pate on rice crackers and Habitant Pea soup with chopped steamed broccoli stirred in
Dinner: Splendid lamb curry at local pub, with grilled green and yellow beans a-plenty and spicy tomato cabbage soup for a starter
Snack: Fruit smoothie from Liquid Nutrition, with added unsweetened almond milk (no sugar)
Lunch: Pate on rice crackers and Habitant Pea soup with chopped steamed broccoli stirred in
Dinner: Splendid lamb curry at local pub, with grilled green and yellow beans a-plenty and spicy tomato cabbage soup for a starter
Thursday, April 21, 2011
21/04/2011
Breakfast: Plain yogurt with homemade granola
Snack: Smoothie with cantaloupe, banana, strawberries and orange juice
Lunch: leftover pasta from last night
Dinner: Brown rice sushi!! and steamed broccoli
Snack: Smoothie with cantaloupe, banana, strawberries and orange juice
Lunch: leftover pasta from last night
Dinner: Brown rice sushi!! and steamed broccoli
Wednesday, April 20, 2011
20/04/2011
Breakfast: Oatmeal with almonds, raisins, cardamom, soy milk and a small drizzle of honey
Lunch: Brie and old cheddar grilled cheese sandwich (1 piece of rice bread) and 2 heaping bowls of leek-pea soup (recipe link given yesterday)
Snack: Smart Food popcorn!!
Dinner: Beef Bolognese pasta sauce with Tinkyada brown rice spaghetti, steamed veggies (peas, carrots, cauliflower)
Lunch: Brie and old cheddar grilled cheese sandwich (1 piece of rice bread) and 2 heaping bowls of leek-pea soup (recipe link given yesterday)
Snack: Smart Food popcorn!!
Dinner: Beef Bolognese pasta sauce with Tinkyada brown rice spaghetti, steamed veggies (peas, carrots, cauliflower)
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