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Thursday, April 28, 2011

28/04/2011

Breakfast: Plain yogurt with almond granola
Snack: almond butter on rice crackers and strawberries
Lunch: black forest ham on corn bread with broccoli carrot soup
Dinner: Amy's rice pizza with sautéed vegetables

Wednesday, April 27, 2011

04/27/2011

Breakfast: Saugeen Country unhomogenised yogurt, wild blueberries and Mom's homemade granola
Snack: pear and cheese
Lunch: Bentinck Packers' Black Forest ham (no preservatives, no sugar and we even know whose pig it was!) on gluten-free bread and homemade broccoli carrot soup
Dinner: Pork stew made in Crock Pot with can of lentils, chopped onion and carrot and carton of Imagine's potato leek soup, steamed mixed veggies on side

Tuesday, April 26, 2011

26/04/2011

Breakfast: Peameal bacon and scrambled eggs
Snack: strawberries and grapes
Lunch: Linda's lovely BBQ chicken (made with BBQ Chicken spices from Gourmet du Village), green salad, Smart Ones bean soup
Dinner: Greek salad with roast chicken
Snack: Mom's date squares

Saturday, April 23, 2011

23/04/2011

Breakfast: Rice bread toast with peanut butter and bananas
Snack: Active Greens Organic bar
Lunch: Tuna salad on cucumber slices and Amy's black bean salad
Dinner:  Burgers and rapini

Friday, April 22, 2011

22/04/2011

Breakfast: Corn flakes, soy milk, raisins
Snack: Fruit smoothie from Liquid Nutrition, with added unsweetened almond milk (no sugar)
Lunch: Pate on rice crackers and Habitant Pea soup with chopped steamed broccoli stirred in
Dinner: Splendid lamb curry at local pub, with grilled green and yellow beans a-plenty and spicy tomato cabbage soup for a starter

Thursday, April 21, 2011

21/04/2011

Breakfast: Plain yogurt with homemade granola
Snack: Smoothie with cantaloupe, banana, strawberries and orange juice
Lunch: leftover pasta from last night
Dinner: Brown rice sushi!! and steamed broccoli

Wednesday, April 20, 2011

20/04/2011

Breakfast: Oatmeal with almonds, raisins, cardamom, soy milk and a small drizzle of honey
Lunch: Brie and old cheddar grilled cheese sandwich (1 piece of rice bread) and 2 heaping bowls of leek-pea soup (recipe link given yesterday)
Snack: Smart Food popcorn!!
Dinner: Beef Bolognese pasta sauce with Tinkyada brown rice spaghetti, steamed veggies (peas, carrots, cauliflower)