Breakfast: Corn flakes, soy milk, raisins
Snack: Fruit smoothie from Liquid Nutrition, with added unsweetened almond milk (no sugar)
Lunch: Pate on rice crackers and Habitant Pea soup with chopped steamed broccoli stirred in
Dinner: Splendid lamb curry at local pub, with grilled green and yellow beans a-plenty and spicy tomato cabbage soup for a starter
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