Finally the sun returns. Let the salad eating commence!
Breakfast: Astro Balkan plain yogurt, homemade granola, organic sunflower seeds
Snack: Huge bowl of raspberries and blueberries, bit of trail mix
Lunch: Falafel balls and hummus, plaintain chips and big green salad
Dinner: Quesadillas with diced chicken and Greek salad
Monday, May 30, 2011
Sunday, May 29, 2011
29/05/2011
Breakfast: Granola, corn flakes and almond milk
Snack: Blueberries and orange
Lunch: Leftover salmon and homemade cauliflower and kale soup
Snack: peanut butter and honey on oatcake
Dinner: Chicken burger and green salad
Snack: Blueberries and orange
Lunch: Leftover salmon and homemade cauliflower and kale soup
Snack: peanut butter and honey on oatcake
Dinner: Chicken burger and green salad
Thursday, May 26, 2011
26/05/2011
Breakfast: Yogurt and granola with trail mix
Snack: Cheese popcorn with blueberries
Lunch: Chicken boulette from Eastern European deli (chicken and onions nothing else) and spinach dip with seed crackers
Dinner: BBQ pork with zucchini and butternut squash
Snack: Cheese popcorn with blueberries
Lunch: Chicken boulette from Eastern European deli (chicken and onions nothing else) and spinach dip with seed crackers
Dinner: BBQ pork with zucchini and butternut squash
Wednesday, May 25, 2011
25/05/2011
Breakfast: Homemade granola in unsweetened Blue Diamond's Almond Breeze almond milk with blueberries
Lunch: Leftover cold sausage in a chopped salad, with Mary's Seed crackers and cream cheese on side
Snack: Berry protein shake with almond milk and vegan protein powder
Dinner: Lebanese food: Shish ta-woo, falafel ball, hummus and plenty of salad
Lunch: Leftover cold sausage in a chopped salad, with Mary's Seed crackers and cream cheese on side
Snack: Berry protein shake with almond milk and vegan protein powder
Dinner: Lebanese food: Shish ta-woo, falafel ball, hummus and plenty of salad
Tuesday, May 24, 2011
24/05/2011
Breakfast: Warm squash porridge (added milk, honey, butter, raisins and cinnamon to last night's squash)
Lunch: Leftover chicken in an omelette with fresh veggies and hummus on the side
Snack: Homemade macaroons and raspberries
Dinner: Rest of family had pasta, I had gluten-free sausage, chick peas, a few pieces of rice pasta and boiled kale in tomato sauce topped with parmesan cheese
Lunch: Leftover chicken in an omelette with fresh veggies and hummus on the side
Snack: Homemade macaroons and raspberries
Dinner: Rest of family had pasta, I had gluten-free sausage, chick peas, a few pieces of rice pasta and boiled kale in tomato sauce topped with parmesan cheese
Sunday, May 22, 2011
22/05/2011
Breakfast almond milk, berries and homemade granola
Snack: Watermelon
Lunch: leftover free-range chicken pot pie (pastry-less) and green salad
Dinner: Baked salmon, quinoa, asparagus and avocado
Snack: Watermelon
Lunch: leftover free-range chicken pot pie (pastry-less) and green salad
Dinner: Baked salmon, quinoa, asparagus and avocado
Friday, May 20, 2011
20/05/2011
Breakfast: Plain yogurt with protein powder and homemade granola
Snack: Berry smoothie with vegan protein powder
Lunch: Quesadilla with chicken cheese and salsa, Greek salad on the side
Dinner: chicken and rice pilau (with green peas) and green salad
Snack: Berry smoothie with vegan protein powder
Lunch: Quesadilla with chicken cheese and salsa, Greek salad on the side
Dinner: chicken and rice pilau (with green peas) and green salad
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