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Friday, July 1, 2011

Canada Day 2011!!

Apologies again for the lack of posts this month. Since it's summer, I have been eating a ton of salads, and I'm going to share them over the next few days. In the meantime, here was today's menu:
Breakfast: Leftover brown rice with almond milk and trail mix with berries
Lunch: Scrambled egg with chopped cheese, salsa and avocado with a few small corn chips
Snack: Post-workout I had a fibre bar, some nuts and lots of fresh pineapple
Dinner: Pesto salmon in the oven with brown rice and side of kale with olive oil, chick peas and black olives

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