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Sunday, May 8, 2011
08/05/2011
Mother's day breakfast: scrambled eggs, bacon, rice toast with sugar-free jam
Lunch: salmon salad with corn thins and side salad
Snack: almond butter on banana, berry smoothie
Dinner: lobster, asparagus and small amount of baked potato with sour cream
Saturday, May 7, 2011
07/05/2011
Breakfast: corn flakes with soy milk, almonds and raisins
Snack: fresh strawberries and blueberries
Lunch: salmon salad on rice crackers, Greek salad
Dinner: chicken brochettes on the BBQ and green salad
Snack: fresh strawberries and blueberries
Lunch: salmon salad on rice crackers, Greek salad
Dinner: chicken brochettes on the BBQ and green salad
Thursday, May 5, 2011
05/05/2011
Breakfast: Plain yogurt with stevia and homemade granola with almonds and goji berries
Lunch: Curried chickpeas and chopped hard-boiled egg in a Food For Life rice bread wrap, homemade pea soup
Snack: Lundberg rice chips
Dinner: angus beef stew with Greek salad
Lunch: Curried chickpeas and chopped hard-boiled egg in a Food For Life rice bread wrap, homemade pea soup
Snack: Lundberg rice chips
Dinner: angus beef stew with Greek salad
Wednesday, May 4, 2011
04/05/2011
Breakfast: Cold rainy morning = oatmeal with raisins, crushed pecans, dab of butter and drizzle of honey
Snack: fresh pineapple and fibre bars
Lunch: Melted Brie cheese with seed crackers, carrots and hummous, homemade cauliflower and broccoli soup
Dinner: Sugar-free, gluten-free italian sausages from Viandes Rheintal and rapini with parmesan
Snack: fresh pineapple and fibre bars
Lunch: Melted Brie cheese with seed crackers, carrots and hummous, homemade cauliflower and broccoli soup
Dinner: Sugar-free, gluten-free italian sausages from Viandes Rheintal and rapini with parmesan
Tuesday, May 3, 2011
03/04/2011
Breakfast: Half of my breakfast yogurt and granola
Snack: Other half of my breakfast and fresh pineapple
Lunch: Chicken salad on seed crackers, sliced peppers with hummous and black bean soup
Dinner: Baked salmon with mayonnaise and herbed salt, quinoa and broccoli
Snack: Other half of my breakfast and fresh pineapple
Lunch: Chicken salad on seed crackers, sliced peppers with hummous and black bean soup
Dinner: Baked salmon with mayonnaise and herbed salt, quinoa and broccoli
Monday, May 2, 2011
02/05/2011
Breakfast: Soy milk, corn flakes, raisins and almonds
Snack: Organic Active Greens food bar
Lunch: Tuna salad on rice bread, Smart Ones Southwestern soup
Dinner: Chopped chicken salad: spinach leaves, green olives, avocado, cherry tomatoes, bell pepper, and rice crackers with hummus
Snack: Organic Active Greens food bar
Lunch: Tuna salad on rice bread, Smart Ones Southwestern soup
Dinner: Chopped chicken salad: spinach leaves, green olives, avocado, cherry tomatoes, bell pepper, and rice crackers with hummus
Sunday, May 1, 2011
01/05/2011
Breakfast: Scrambled eggs bacon
Snack: fresh blueberries and yogurt
Lunch: pineapple and leftover lamb and corn puffs
Dinner: Roast chicken, corn cake and cheddar cheese, green salad
Snack: fresh blueberries and yogurt
Lunch: pineapple and leftover lamb and corn puffs
Dinner: Roast chicken, corn cake and cheddar cheese, green salad
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