Breakfast: Plain yogurt and granola
Snack: Blood-red orange
Lunch: Chicken shawarma, raw veggies and hummus, rice cake with peanut butter and honey
Snack: Cookies, home-made with rice and oat flour, butter, dates and honey
Dinner: Spinach salad (pictured) with shrimp, fresh peas and avocado, camembert and seed crackers
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