After last night's nausea-inducing meal, I decided to eat mostly fruits and veggies today, and choose lighter meals.
Breakfast: 1 banana with 1 teaspoon almond butter, 4 strawberries.
Lunch: mixed veggie soup, 1 slice turkey
Snack: smoothie 1/2 banana, 1/2 c blueberries, 1 c flax milk, 1 tsp honey, 1 large leaf kale
Dinner: Baked rainbow trout, boiled kale and rapini drizzled with olive oil, brown rice
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