Breakfast: poached egg on Linda's gluten free cheese bread, piece of white cheddar, one Walker's oatcake with peanut butter and honey on it.
Snack: fruit smoothie containing banana, raspberries, orange juice, lactose-free milk, frozen blueberries and kale
Lunch: Schneider's natural gluten-free ham, 10 plantain chips and green salad with mango vinaigrette
Snack: two squares 85% chocolate, three slices fresh pineapple
Dinner: gluten-free chicken sausage and homemade butternut squash soup
Snack: Smart Food popcorn
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