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Wednesday, January 9, 2013

January 9, 2013

Breakfast: two toasted slices of Glutino frozen corn bread (tasteless yuck!) with cheese slices on one, almond butter and 4 small banana slices on the other
Snack: fresh strawberries
Lunch: Kale smoothie made with banana, lactose-reduced 2% milk, 1 large leaf of chopped fresh kale, 1/2 cup blueberries and 1/3 cup sugar-free berry juice. Leftover turkey and cheese slices.
Dinner: creamy cauliflower and roasted garlic soup. Slices of ham, carrot and cucumber sticks.

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