15/05/2011

If these pics look a bit carby, it's because they are! Note the BEFORE and AFTER. Although potatoes made up most of this dish, I simply vowed to eat no more than 10 tiny potato chunks. The "after" pic shows that I ate all the protein, veggies and fruit and left most of the potatoes.

Breakfast: plain yogurt with granola
Snack: blueberries and raspberries
Lunch: (as pictured above)  I had breakfast for lunch and it was delicious. Pictured is the Cassoulette at Cafe Mariani: eggs over peppers, bacon and potatoes smothered in cheese, fruit on the side.
Dinner: homemade nachos with extra veggies on the side