Breakfast: Homemade "Banana nut crunch" cereal with soy milk (I had Nature's Path corn flakes with slices of banana and topped with 1 heaping tablespoon of my own crunchy granola)
Snack: Active Greens bar
Lunch: Jugo juice veggie drink prosciutto on rice bread
Dinner: Greek food from Kojax; their pork kebab has no flour as I found from their very informative website
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